Deepak Chopra & Oprah’s 21 Day Meditation Challenge

It’s time for one of Deepak Chopra & Oprah’s 21 Day Meditation Experiences!

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I have done two of their Meditation Experiences before and have loved them! You can sign up for free and each day, you will receive an email with a link to that day’s guided meditation. Oprah generally gives an intro into the day’s theme and Deepak guides you through the meditation, with his soothing voice and pearls of wisdom.

These 21 day experiences are a great way to establish a meditation practice and a great introduction to meditation, for those who may be intimidated by how to even get started. Each meditation is about 20 minutes long and can be done at anytime throughout the day.

I will be starting on November 3rd and would love if you joined me! You can sign up by clicking here.

I think it is such a beautiful thing to have beings meditating all around the world and raising the collective consciousness for love, peace and wisdom. Please let me know if you have any questions and I hope you joint me on the meditation cushion!

 

In love and sisterhood,

~Ang

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